Pre workout sup for women?

[sneedham]

A friend of mines gf wants to know if cardio cuts is a good pre workout for her ? She has a good workout routine in place but would like a little boost...LW, Sheriv, please chime in...

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[sneedham]

Come on ladies

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[PushAndPull]

Is this a serious question? Why would gender matter? You're not talking about hormones.

 

[Sherk]

My wife and I share. Whatever I happen to buy she takes. Right now it ntkts only because of the sale. Otherwise I'd never buy anything with that name on it.

 

[sneedham]

Is this a serious question? Why would gender matter? You're not talking about hormones.

Yes this is a serious question I thought their might be a major differance, like a female prob would not want to be loading up on creatine....

 

[dave 236]

Not really enough creatine in most pw to be considered loading up on it, even so there is no reason a female can't or shouldn't use creatine unless any weight gain is unwanted.

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[PushAndPull]

Like dave said there is no other side effects of creatine besides some water weight. So it's personal preference but not a decision where gender is a factor. A guy could be shredded for summer and decide to skip creatine because of extra bloat. Has nothing to do with gender. Just like caffeine, taurine, aakg....and other pre workout ingredients are simply the preference of an individual (man or woman).

 

[sneedham]

Ty Sherk and Push and Pull....

 

[Shivalismith]

why supplements may not differ for both the genders while body structure differs as well

 

[OldSchoolLifter]

Eca?

 

[dieseljimmy]

white flood has no creatine. gives me really itchy skin. I really like it

 

[SheriV]

lol@ anything ntbm showing up on this board....


honestly? I really just like bcaa's and might have abused some albuterol in the past preworkout. I like scivations extend for flavor for bcaas..some of them really taste like absolute ass.

most of the stim stuff makes me useless to lift though.
Creatine puts PAINFUL water weight on me personally.


sorry I missed this until now.

 

[dave 236]

lol@ anything ntbm showing up on this board....


honestly? I really just like bcaa's and might have abused some albuterol in the past preworkout. I like scivations extend for flavor for bcaas..some of them really taste like absolute ass.

most of the stim stuff makes me useless to lift though.
Creatine puts PAINFUL water weight on me personally.


sorry I missed this until now.

I like extend too but now i use amino1 its actually the best tasting BCAAs I've tried. Sort of a digression but...

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[heavyiron]

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[theCaptn']

^^ this. Or clen

 

[SheriV]

clen makes it almost impossible for me to lift but I sing through it with albuterol

 

[theCaptn']

clen makes it almost impossible for me to lift but I sing through it with albuterol

Cramps? I use a homemade blend of sugar free electrolytes, taurine and aminos that I start sipping on the way to the gym.

 

[SheriV]

no, extreme weakness

 

[asilf1127]

I use Cellucor C4 pink lemonade

 

[sneedham]

Yeah I started this thread almost a year ago...you guys and gals are slipping....lol

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