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BigMoe should enter the contest...you could be BiggerMoe or LittleMoe....its all about diversity..
 
s2h said:
BigMoe should enter the contest...you could be BiggerMoe or LittleMoe....its all about diversity..
Click to expand...

Moe, ive known you since BN days and have never once seen a body pic. youre either a paraplegic, elderly or have more back fat than KOS. So What gives?
 
SFW could take this out :)
 
Had a nice bench day yesterday. my last max effort day before the meet. Tonight we hit deadlifts. I told OSL I would give some shoutouts. Here was the workout... and in the last video, the down set, I give some shoutouts.

Looking forward to seeing the competitors and I hope everyone does well

Set 1
 
Set 3 -- I failed this lift, but set 2 was a PR for me. That blue band isn't very strong and helps a lot less then one may think (not sure how many of you use bands)
 
Set 4 -- and shout outs - this was our down set.
 
Have you tried the newer yellow stripped Inzer wrist wraps?...I got some after I had the red ones like y'all are wearing...man there tight and comfy...they have that pad strip in them...

To save me the time or better yet I prob won't make it there..what's your best raw press?
 
s2h said:
Have you tried the newer yellow stripped Inzer wrist wraps?...I got some after I had the red ones like y'all are wearing...man there tight and comfy...they have that lad strip in them...

To save me the time or better yet I prob won't make it there..what's your best raw press?
Click to expand...

Have not tried the yellow,
The rhino wraps are really strong too a guy at the gym has some

My best raw press in competition is 425
In the gym it's 435
And I am hoping for 445 this upcoming competition


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bushmaster said:
Don't need to I was your weight on stage.
Click to expand...

Not sure I'm getting your point?
Come lift with me... And see if those cute muscles can keep up
Heck we could do a weekly head to head competition to keep things interesting


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ckcrown84 said:
Not sure I'm getting your point?
Come lift with me... And see if those cute muscles can keep up
Heck we could do a weekly head to head competition to keep things interesting


Sent from my iPhone using Tapatalk
Click to expand...

Was giving you shit. It doesn't matter how much you can lift. Only matters how much you look like you can lift. Cute muscles. Haha you diet down to sub 6% tough guy.
 
we have very different sports and mentalities why criticize instead of support each other's goals ?
I am a power lifter, I wanna look okay but I am concerned with getting on stage and lifting and pushing my body to a maximum amount of weight

You are a body builder and concerned with getting on stage and looking amazing

We are probably the only two trying to participate in this that actually get on a stage and perform... Why put each other down ?

I have nothing but admiration for bodybuilders but it's not my sport. I am PL it's what turns me on and keeps me gassed up and I love it

Ile take a few notes from guys like you and improve physique but at the end of the day I am worried about benching, squatting and dead lifting maximal weight


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If it makes yall feel better I have competed in bodybuilding and i pressed 454lbs raw in a meet...both were at 196lbs....of course Lincoln had just won the presidency at the time...and we rode horses to the meets...:)
 
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s2h said:
If it makes yall feel better I have competed in bodybuilding and i pressed 454lbs raw in a meet...both were at 196lbs....of course Lincoln had just won the presidency at the time...and we rode horses to the meets...:)
Click to expand...

Lol haha whatever


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jesus christ you're a procrastinator...what were you doing the other bazillion evenings this thread has been up?
 
can I like try to ease into it though? cuz the barfing was spectacularly bad and definitely one way to be more svelte
 
OfficerFarva said:
Woman, I work 12+ hrs a day and the old lady would like to see me once in a while (or at least a part of me..). I'm working on it right now.
Click to expand...


I work too! four kids! you suck!

I essentially deadlift a fricken generator all day
 
Wife got a weeks pass at Snap fitness like 2 miles from our house and like 2 blocks from day care. She will likely join even though they have the very bare basics. We have dieted the last two days to get into the swing of things. She trained shoulders and chest for like the first time this year. LOL!

Might monkey around with a carb cycle for her then go full on Keto. Not sue yet.

I dropped 5.8 lbs yesterday. I think my cals might have been a bit low....

http://www.ironmagazineforums.com/o...ilings-heavyiron-training-20.html#post3187103
 
heavyiron said:
Wife got a weeks pass at Snap fitness like 2 miles from our house and like 2 blocks from day care. She will likely join even though they have the very bare basics. We have dieted the last two days to get into the swing of things. She trained shoulders and chest for like the first time this year. LOL!

Might monkey around with a carb cycle for her then go full on Keto. Not sue yet.

I dropped 5.8 lbs yesterday. I think my cals might have been a bit low....

http://www.ironmagazineforums.com/o...ilings-heavyiron-training-20.html#post3187103
Click to expand...

paleo...she will drop lbs like no tomorrow...

5.8lbs..you must be on my pneumonia diet..works pretty good:)
 
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