theCaptn's AG Erectile Dysfunction Log

[theCaptn']

When are you going to stop fasting for 36 hours??..I bet you would get bigggggaaaa....

It's not a true fast as in nil food, get about 2,000 cal from mct and butter .... It's kinda like a enema working from the inside ... Feel amazingly cleansed ....

I treat it like a low cal day - then following with a mini carb load and generally higher cals say 3,500.

 

[theCaptn']

Holding at 235lb - weights gone up a couple of pounds since starting tren.

Reasonably happy with progress but thought if be leaner by now. Probably 13-15% somewhere.

Looking a little flat, but I got a hi carb today today.

 

[theCaptn']

I did my first plank in years .... Is 3min any good?

 

[theCaptn']

Trens kicking even at 40mg ED ... I'm irritable, high temp, easy to sweat .... I'm thinking this proviron dose is amplifying things up ... Lot of boners, not getting the serenity of proviron much but maybe that's the tren dominating.

Weights still around 233-235 but my upper abs are starting to show. Vascularity coming out in my quads, they're lean enough to slin pin now.

Will see what the next few weeks bring.

 

[skinnyguy180]

What does your carb cycling look like? You still taking that supp regiment you posted with the charcoal and stuff?

 

[theCaptn']

What does your carb cycling look like? You still taking that supp regiment you posted with the charcoal and stuff?

I didn't kick start the carb cycling regime previously posted, so ~ 20g carbs from vegetables ED.

on Wed I hit another 50-75g from sweet potatoes, Saturday hit 150-200g from rice.

Seems to still be working, I'm going to save lo-med-hi cycling for later on.

I still running that charcoal-bentonite detox e2w - it's like an internal enema, just don't be too far from the toilet

 

[KelJu]

Holding at 235lb - weights gone up a couple of pounds since starting tren.

Reasonably happy with progress but thought if be leaner by now. Probably 13-15% somewhere.

Looking a little flat, but I got a hi carb today today.

You look pretty damn lean in that picture. You say your abs are only starting to show?

 

[skinnyguy180]

I didn't kick start the carb cycling regime previously posted, so ~ 20g carbs from vegetables ED.

on Wed I hit another 50-75g from sweet potatoes, Saturday hit 150-200g from rice.

Seems to still be working, I'm going to save lo-med-hi cycling for later on.

I still running that charcoal-bentonite detox e2w - it's like an internal enema, just don't be too far from the toilet

No explode has the same effect on me.

 

[theCaptn']

You look pretty damn lean in that picture. You say your abs are only starting to show?

Yeah just my genetics - generally below 12 to see abs. Got a scan last year at 10%, had full abs but back definition was really lacking.

 

[KelJu]

Yeah just my genetics - generally below 12 to see abs. Got a scan last year at 10%, had full abs but back definition was really lacking.

Hard to believe from that picture. Everything else is is extremely defined. But, I know what you mean. I have never seen my abs. Never, not once in my entire life.

 

[the_predator]

Holding at 235lb - weights gone up a couple of pounds since starting tren.

Reasonably happy with progress but thought if be leaner by now. Probably 13-15% somewhere.

Looking a little flat, but I got a hi carb today today.

Hawt

 

[azza1971]

fat cunt

 

[theCaptn']

fat cunt

 

[JimboW]

Got any updates?

 

[theCaptn']

Yeah I've been running a log over in the AMA section for the transformation contest, I'll crank this one back up next week.

 

[theCaptn']

Well back in the swing of things ... 229lbs hit back and delts last night, got some strength back but it's time to dial the diet back in and hit the cardio.

A little more carbs and red meat for the next 4 weeks then will be winding back into moar fish and chicken.

 

[Tesla]

Chest is getting better!!

 

[theCaptn']

It's coming along tesla... Now for those arms

 

[SFW]

Nice third leg

 

[theCaptn']

Nice third leg

.... Moar cardio today, did some work on those stringy arms, got a good pump going.

Going to hit chest hard tommorrow and load carbs!

 

[dieseljimmy]

Well back in the swing of things ... 229lbs hit back and delts last night, got some strength back but it's time to dial the diet back in and hit the cardio.

A little more carbs and red meat for the next 4 weeks then will be winding back into moar fish and chicken.

Are you or where you a fast runner? And not just cause you have an extra leg. free safety looking mfker

 

[theCaptn']

No I was a swimmer back in the day DJ

 

[theCaptn']

231lb jacked off 200mg cyp lmao!

 

[Tesla]

Looking good CAPPP!!! I want PCT to end and
NOW!!

 

[theCaptn']

Gears!!!!

 

[theCaptn']

Gears!!!!

 

[[SIL]]

fag

 

[theCaptn']

Missed you babes xxx

 

[spinyvegeta]

Looking good CAPPP!!! I want PCT to end and
NOW!!

Whats pct?

 

[theCaptn']

Whats pct?

Idk but what ever it is, old farts like tesla shouldn't be fkg around with it