Video of me Deadlifting 170kg @ 74.4kg today

[felix42]

This is a video of me deadlifting 170kg in the gym today this is the first time I have ever deadlifted 170kg when weighing u75kg so I was very pleased about it.

https://www.youtube.com/watch?v=jOAwCEZdylk

 

[Ezskanken]

Congrats on a new PB!  Those are always good times.  Keep it up.

 

[sneedham]

Nice lift...You are 156lbs? Even nicer!!!!!

 

[sneedham]

Nice lift...You are 156lbs? Even nicer!!!!!

Sorry 165lbs.....SWEEEEETTTT!!!!! That would be like me deadlifting around 500lbs which I cannot do YET....

 

[felix42]

Congrats on a new PB!  Those are always good times.  Keep it up.

Thanks very much.

 

[felix42]

Sorry 165lbs.....SWEEEEETTTT!!!!! That would be like me deadlifting around 500lbs which I cannot do YET....

Thanks very much I am sure you will reach your target of 500lbs.

 

[1bbigger]

Great job brother, keep it up!

 

[felix42]

Great job brother, keep it up!

Thanks very much.

 

[gearin up]

Very nice

 

[felix42]

Very nice

Thanks very much.

 

[Trenabro]

good lift bro. thats 2.5x bw correct? theres room for improvement. get ur hips lower and keep spine straight. u got it off the floor good which is the harder part but u need to work on the lockout portion. do some heavy lock pulls and use straps so u can really hit it hard. ull go up another 20kg fast.

 

[felix42]

good lift bro. thats 2.5x bw correct? theres room for improvement. get ur hips lower and keep spine straight. u got it off the floor good which is the harder part but u need to work on the lockout portion. do some heavy lock pulls and use straps so u can really hit it hard. ull go up another 20kg fast.

Thanks very much it worked out at 2.28 x bw and thanks for the advice.

 

[Mincow]

Great job. very impressive.

 

[felix42]

Great job. very impressive.

Thanks very much.