Tell your boss crossfit is for big fat pussies too afraid to lift properly. He'd be better off going to Planet Fatness.
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Probably getting written up over crossfit in the next few days
- Thread starter tl0311
- Start date
Tell your boss crossfit is for big fat pussies too afraid to lift properly. He'd be better off going to Planet Fatness.
I'll let you crush me.
SheriV
Registered
wanna wrestle?
See, you scared Zaphod too....
Nude?
Not scared. Definitely not scared. More turned on.
SheriV
Registered
Duh..bring the coconut oil...Virgin organic tho pls
Oh, boy!!!! Just be forewarned, I'm a bit on the hairy side.
OK...Wrestle off!!!
Question
1. oil or no oil?
2. What kind of oil?
3. In a kitty pool?
4. Filmed? Actually that is not a question that is a strong suggeston....
SheriV
Registered
What Ex-con invented this bullshit and are they using foam rubber weights and what a crock of mallarkey I bet who ever created this is laughing his ass off at Golds while using proper form on every set thinking of all the NB's for Life he just created because they'll never be able to go heavy once they destroy every ball and socket joint in their body....
Or this was created by The American Chiropractic Association to have clients for life....
Fuck it we'll blame it on Obama Care and the Iphone...
Or this was created by The American Chiropractic Association to have clients for life....
Fuck it we'll blame it on Obama Care and the Iphone...
I know this was some trainers revenge for the "How do I get a body like Brad Pitt in Fight Club?" people
I don't think chalk in the vag is ginna improve your grip
Who said it was for her vag, it might be for her inner thighs so she can keep your head locked in down there longer....orgasms are greater Kegel stimulators...
The pain will be worth it.
![[SIL]](/data/avatars/m/71/71385.jpg?1646166172){kind=avatar}
SheriV
Registered
Crossfit, take an exercise and ruin it with a new twist.
Crossfit, take an exercise and ruin it with a new twist.
What is this shit?? .??
I dont hate on crossfit, I think its a great cardio exercise, for people who dont want to get swole. But one thing I honestly hate and despise is those damn fish flapping pullups! What the hell do they workout?? I still havent found a crossfitter explain to me why that damn swing is any good! I saw this skinny fag and I mean gay for real do like 20-30 at this Marines recruiting pull up thing they do, and wanted to get a prize for completing 20 or something and the Marine guy told him, "thats not a push up buddy, none of those counted", lmao the gay guy was trying to show off to his friends that he was as tough as the jacked marine doing the recruiting! He threw a pissy fit and pulled the, "is it because im gay card", smh Hahahaha damn I couldnt stop laughing! Ok rant over
I am having a hard time not starting a stupid Internet fight right now over some of this shit. I am pretty pissed I even am getting mad about it. So ill some it up to cool myself and maybe feel stupid.
Maybe if your not meeting your fitness/body composition goals it probably has a lot to do with your fad "workout"
And in all honesty am I were I want to be? Fuck no but do I continue to improve, gain mass, better body composition ? Definitely
do I accomplish these things by cheating at exercises, ignoring the tried true scientifically proven methods, with wall ball, burpies, and slamming balls on the ground? Not so much.
But you know what keep on spending your hard earned money on good food and gear and continue to flush down the toilet. Measure your accomplishments on how fast you did your WOD it's your choice.
Be happy leaving the gym or crossfit after your 2 hour workout being broke off, that's how you tell you've gotten a food workout right, being wiped out? I'll continue to to leave the gym with an awesome pump feeling maybe slightly tired but feeling good.
Give your doctor a call and get a spot on the donors list for some cadaver tendons and ligaments or whatever else they can take off.
But most of all continue looking like SHIT.
Maybe if your not meeting your fitness/body composition goals it probably has a lot to do with your fad "workout"
And in all honesty am I were I want to be? Fuck no but do I continue to improve, gain mass, better body composition ? Definitely
do I accomplish these things by cheating at exercises, ignoring the tried true scientifically proven methods, with wall ball, burpies, and slamming balls on the ground? Not so much.
But you know what keep on spending your hard earned money on good food and gear and continue to flush down the toilet. Measure your accomplishments on how fast you did your WOD it's your choice.
Be happy leaving the gym or crossfit after your 2 hour workout being broke off, that's how you tell you've gotten a food workout right, being wiped out? I'll continue to to leave the gym with an awesome pump feeling maybe slightly tired but feeling good.
Give your doctor a call and get a spot on the donors list for some cadaver tendons and ligaments or whatever else they can take off.
But most of all continue looking like SHIT.
That's a fair rant. Those cocksuckers are delusional
Nice, but at times of plateaus I've found going to failure with pyramid reps and volume training to be one of the best boosts. Just keep it to a minimum in your overall routine to avoid injury.
SheriV
Registered
Who ate you avoiding a fight with?
Firstly. .I'm mainly trolling you.
Secondly. .most REAL crossfit (watch espn for an example pls) is mainly a fuck load of bodyweight exercises ..barbell work and some cardio thrown in. I've absolutely seen some stupid crossfit type shit in my gym but honestly I see way more idiots smashing weights.
I don't crossfit bro..my husband does here and there because it helps him with conditioning for obstacle races .he doesn't kip when he does pull ups..if he did the chain from the weighted pulls would rip his balls off
