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How much alcohol do you drink per week. Be honest.

L

LivingtoLearn

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How much alcohol do you drink per week? When you do drink how many cocktails do you have? What is your drink of choice? Reason for this thread is to gather opinions of the members of this board on if alcohol really ruins your gains enough to make a difference if you drink or not.
 
it does for me but i have had problems in the past.so i am not really suppose to be drinking at all but when i do i drink crown and sprite or moonshine or wine.if i just drink like once a week or less i look good but when i start drinking everyday i loose my six pak. all so when i drink or smoke weed i eat real bad all so.i am not drinking any more after this past weekend for at least a week or two.
 
None. I might have a beer or two on a holiday or big family get together, but weekly? Not at all.
 
docdoom77 said:
None. I might have a beer or two on a holiday or big family get together, but weekly? Not at all.
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In your opinion, how detrimental is alcohol to a person first starting to lift? Will it keep them from making gains if they drink once a week? Drinking means a few glasses of wine and maybe a beer or two. So like 6 drinks total per week if they drink at all.
 
Haven't had a drink since last December. Well besides the supposed Anadrol that almost killed me that I made with grain spirits and peg300....
 
Rays I am sorry to bother you here but do you know anyone who drinks once a week and makes good gains? Be honest.
 
None. Gotta get them gains
 
The term "drinking once a week" is vague. And making good gains is subjective. The water retention and the extra calories would make any gains harder to notice. It wouldn't negate anything. Good DNA, a fresh liver, and proper nutrition will trump one night of drinking a week.
 
With flab and a fat gut
 
spinyvegeta said:
With flab and a fat gut
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So people can and will still build muscle if they drink, but they also are more likely to put on more body fat at the same time. That answers my question. Thank you for your time today and that is why people do not drink who are competing. Since they want to look their best with their shirt off and have the best muscle definition possible.
 
This thread makes me want to fucking drink...

Ok guys I am going to tell him the secret of how to do what ever the hell you want and get big muscles.

Get you some Dinitrophenol and take a shit load of it for months.
 
I drink almost nothing. I do other recreational stuff. the body is pretty resilient. I believe nothing in moderation will cause any significant impact. I have know several functioning boozer hounds that were pretty effective in the gym
 
i dont drink cause i get in trouble...with lots of different people..
 
Drinking will make you retain water and spike ur blood pressure to unsafe levels. Nevermind ur gains going away instantly when you come off blast. You can kill yourself if you drink regularly and cycle AAS. I came close. I was only running 500mg of Sustanon/week while drinking a pint of Captain Morgan 2-3 times thru weekdays and about a liter of It on the weekends.

Its not worth it. Ive since started dieting (though I know I can do better) and reduced drinking to one Friday a month, if that!
 
BadGas said:
Drinking will make you retain water and spike ur blood pressure to unsafe levels. Nevermind ur gains going away instantly when you come off blast. You can kill yourself if you drink regularly and cycle AAS. I came close. I was only running 500mg of Sustanon/week while drinking a pint of Captain Morgan 2-3 times thru weekdays and about a liter of It on the weekends.

Its not worth it. Ive since started dieting (though I know I can do better) and reduced drinking to one Friday a month, if that!
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A few glasses of red wine a week would be that harmful?
 
LivingtoLearn said:
A few glasses of red wine a week would be that harmful?
Click to expand...

Ive learned that everything in life is connected to discipline, or lack there of. As soon as I Incorporated discipline back Into my life, I found that I didnt have to make excuses anymore. For me there is no middle of the road anymore. The answer to your question: I dont see a problem with a few glasses of wine in a week, unless of course youre an alcholic in denial..and by a few, you mean each time you drink and a few times a week. There are certain health benefits to drinking small amounts of wine each week that other alcholic beverages do not possess. You have to look at your goals and decide for yourself though. It was easy for me..alcohol became an obstacle.
 
Dude I drink usually one time a week, usually Saturday, and get bombed every time. MODERATION! It's just like anything else, drugs, roids, etc. I still have a 6 pack and I'm extremely lean. Although, I am a very hard gainer, and being lean is easy for me, but not gaining size. Ya it's a bitch ain't it? Everyone's body is different plain and simple. Some people can just simply get away with stuff that others can't. Find ur line, and don't cross it.


You wanna be the best, you gotta take out the best
 
Zero. I gave up the shit about 6 months ago and haven't looked back. After the adjustment I am happier than I have been in a long time.

One day at a time.

Midwest

Sent via Tapatalk Pro.
 
MidWest said:
Zero. I gave up the shit about 6 months ago and haven't looked back. After the adjustment I am happier than I have been in a long time.

One day at a time.

Midwest

Sent via Tapatalk Pro.
Click to expand...
Big props. 18 months here.
 
Every once in a while but not often like when I was in my teens. Sucks feeling weak in the gym
 
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