knee problems when lifting

[thomjill]

Hi, Has anyone here tried compression knee sleeves by Grip Power Pads? I'm thinking of ordering them because I'm having problems with my knees when lifting. Just wanted to get some opinions. Thank you.

 

[Big Smoothy]

Hi, Has anyone here tried compression knee sleeves by Grip Power Pads? I'm thinking of ordering them because I'm having problems with my knees when lifting. Just wanted to get some opinions. Thank you.

I think we need some more details:

1. what specific exercises are hurting your knees?

2. How much weight are you using? How heavy?

3. What is your age?

4. Have you ever had knee injuries in the past?

 

[fufu]

First post dropping a brand name...probably a shill.

If not, knee sleeves won't help a knee injury. Knee injuries are caused by bad mechanics, program errors, genetics, excessive knee stress outside of training, or all of the above.