Recent content by 101Tazman

:hello: Jodi How have you been?

Thanks Bro!

Join date

Thanks Prince! Good to be here.:thumb:

I may start a journal...:hmmm: Ok little about myself been in the trade forever it seems. 20+ years got serious in 2000. Competed 3 times. Then screwed my knee up and had surgery this past April. Knee is about 80%...training is ok.....never stopped ( it's a drug you know) Training right now is...

Thanks! Nice Avi :thumb: Yeah it's been years! Hope to stick around this time.

:hello: Been a long time since I been here. Hope everyone is doing well. Hope to make this a new home. How is everyone?

I agree! You can get Prolab for under $20 ( I think it's two 500grm bottles and a t-shirt) Great for a tight budget. :)

:no:

I've used their stuff. I've had good results!

Thanks Jodi!:D

I will be away for awhile. So I won't be posting till I get back!

5/29/3 BW 169.5 Looking paste I need a tan Meal 1 MRP, 1/2 scoop pro, 1 tbl saff, apple, banna, 51/57/21 Meal 2 Chicken breast,1 cup oats, 2 egg whites,1 tbl nutty, 52.5/60.5/18.5 Meal 3 Chicken breast, 2 cups greens, 6 oz s potatoe, 1 tbl flax, 1 scoop pro,57/51/18.5 Meal 4 6 oz...

5/28/3 Meals BW 169.5 Look smooth! Meal 1 Mrp, 1/2 scoop pro, 2/3 cup straw, 1 tbl saff, banna, 51.5,57,21 Meal 2 Chicken breast, 1 cup oats, 2 egg whites, 1 tbl nutty, 52.5/60.5/18.5 Meal 3 Chicken breast, 2 tbl nutty, 6 oz s potatoe, 3 egg whites, 50/50/20.5 Meal 4 Chicken breast, 2...

5/27/3 BW 170 Day off from training. Working a double. This weeks workout days will be adjusted. Sun, Mon, Wed, Thrus. Next week also ( Going to Canada ) Sun, Mon, Tues, Then proably Fri. Following week back on schedule Meal 1 Mrp, 1 tbl saff, 2/3 cup straw, Banna, 1/2 scoop pro, 51.5/57/21...