I would say around 18% which is good. Not sure what you started at but looks like your heading in the right direction. Stayed focused and you'll be to 10 in no time!
I use it in what i considered high amounts around 150mg a day but after seeing some other thats kinda low. I would start with 150 and see if you get relief.
normally I'm not into this look for a female for whatever reason but this chick looks pretty fucking good I would let her man hand touch the fuck out of me! This might be the 800 mg a week test talking right now so dont judge me!:banana:
yeah this is pretty much the same thing the guy who told me about it said. He will drink a class or so following a brutal leg wo and get pretty instant relief. He said when his arthritis flares up in his hands hell drink some and get decent relief.
Who has tried this on does it work? I was told the sodium,vinegar water mixture is perfect for muscle cramps. I assume its something to do with electrolytes since pickles are known to be high in those.
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