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Recent content by 2bbig

  1. 2

    Squat action - which is better

    WOW, every leg day I have had My legs were thrashed, as for the old saying "If your not feeling it, your not working it" this should answer your last question.
  2. 2

    Squat action - which is better

    But it does, cause if your not feeling it your not working it.
  3. 2

    Squat action - which is better

    Yes, but lets you know you are working the target area.
  4. 2

    are there any excercises you should do every day?

    :thinking: Maybe over training them.
  5. 2

    Affordable Diet

    If possible eat lots of beef ,chicken and fish for a complete protein diet.
  6. 2

    are there any excercises you should do every day?

    Listen too your body, it will tell you when it needs a down day. Stay active and stay strong.
  7. 2

    does the average person looking to get stronger need speed work?

    Your training anyways so why not all the types of muscle fibers...I mean it can only make you stronger.. right?
  8. 2

    Squat action - which is better

    It has too burn too grow so take option 2:thumb: Never lock out at the top way too much stress on the knees.
  9. 2

    New Member

    Thanks guys.
  10. 2

    New Member

    Hi everyone, I joined this forum for some fresh new ideas. :thumb: I have been training for about 7 years now and enjoy it more every time I go. I look forward too chatting with the people on this board.:rocker: Larry P.S. these little smilies are great.:)
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