Recent content by alansteve

Maria Sharapova is one of the best players in the world. The final match is one sided match she won't give any chance to opponent. I think she completed game in three sets only.

Heart health is very important in these days because one recant survey announce that heart patients percentage is increasing every year. At the same time for healthy heart we have to prefer best oils in the market.

Diet I maintain a good healthy body...........by means of maintaining a controlled diet and drink plenty of water.

Snacks should be like more hygienic...........So have a healthy snacks list on your menu.

High protein diet I totally agree that"The bodybuilding diet is designed to build muscle and reduce body fat." To maintain this one should have a high protein diet.

Diet and Nutrition are the most important thing to consider when body building and loosing the weight or to get the six pack body

Yes really walking can benefits for lot of things for the health wise. Thanks for the nice information on walking.

Yes soda is not good for the health. There is no good in sodas i think, only the bad is there in the sodas. I prefer the fresh fruit juices are best alternatives on all other drinks.

Useful tips Very Useful tips journeyoflife7... also I have find out some daily workout routine for weight loss as well as for healthy body...

Is this real body? I don't think so...