Recent content by Art Vandelay

Very recently I purchased a pair of these, and have only used them once so far... I am starting to use them twice a week from here on out... when I can dunk, they'll be worth their weight in gold.

I had no idea which forum to put this, but I thought it fit best into training. Anyone out there seen someone at the gym with a gallon of water, but with a cover around it? I have been looking for one of these covers for a while. I carry a cold gallon most of the times when I leave the house...

I know it's the first place to come and last place to go in men, and I switched up diet before, maybe I need to again. I found out I had been consuming too few calories, and it seemed like my body was retaining fat, so I began eating more. I consume a lot, but I burn a lot off... I usually go...

I know that, but what im saying is this... I am 6'2", used to be 300lbs, mostly fat, and have seriously increased strength everywhere, and now weigh 200-205. I train 3-4 days a week, and do cardio 2-3 days a week (usually run/walk) in the mornings on an empty stomach. I eat 5-6 meals a day...

I have lost fat all over, and am now just trying to remove the last of the visible fat, the ab fat. What supplements have worked for you besides CLA? Thank you

Although I've heard many great things about ZMA, it did nothing for me.