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Recent content by beefybj

  1. B

    Awesome bodybuilding recipe...quick and easy

    i have a great bodybuilding recipe for those willing to try. It combines a slow releasing protein of fat-free cottage cheese with whey and oats. 1/2 cup oats 1/2 cup fat free cottage cheese 1 scoop vanilla protein powder 1 packet equal cinnamon to taste. mix it all together and whalla! It...
  2. B

    Sodium question...

    yes..rinsing will elminate some of the sodium..i would suggest buying low sodium if you can spend a little more.
  3. B

    what can i drink while on a cutting program?

    i like crystal light or diet sodas. I have used them while dieting in the past and they have worked for me.
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