Recent content by Ben

Yeah it has less to do with food and drinks. While im exercising also i start to feel sick.. its very annoying i cannot workout anymore. Im gonna go to the doctors if this doesnt go away.

Hey guys, latley for the past month i have been getting so anxious that i start feeling sick then i throw up.. For example, On a sat night we are meant to go out to a club or something etc, before we go out i get so anxious/exited that i feel sick and throw up.. Its very annoying and happens...

Yeah i can feel my heart thumping pretty much all day. especially when i am in bed. I got a fast heart beat, palpitations..pain in the ass.

Getting cut up is not so much in your training, diet is the key. Keep weight training, and eat around 400-500 calories under your maintenance, and do cardio, you should start loosing bf and weight.

Favourite foods would have to be : Chicken. Steak Rice Peanut butter fish potatoes grapes As for junk food. Pizza Big mac's And Krispy Kreme doughnuts.. original glaze! :)

Alright thanks, ill try cutting now, let you guys know what happens. Thanks for the help.

No meds, supplements are ON 100% whey protein, and was taking Cell tech. No other symptoms.. As for the pulse i took it today.. was like 90 beats per minute.

Alright, When i started i was 154lbs.. then after 1 year or so i got up to 184.4lbs.. im 5'5 btw. Was a Semi clean/dirty bulk. Would have the occasional mcdonalds burgers..etc.

Thanks guys, appreciate it. Yanick, so is there a way to allow my heart to handle the weight? Cause i was getting good results and putting on weight.??

Thanks for the replys. FUFU, im 21. BigDyl, i think thats what has happened. Im gonna try do what you said. Cause this has only happened since iv gained weight etc, dont think the heart can keep up. Yanick, its not really a attack. its like this all day.

Hoglander, yeah, it is fast 90% of the day, and when i do think about it gets worse.

Depends, always changing. Somewhere between 80-100.

Hey guys, i have been bulking up now for over a year.. Anways, i always get heart palpitations?..my heart always seems to be beating fast.. i can feel it always. I went and had blood tests, EKG or whatever, it came out clean no problems. Sometimes when i eat it beats fast and i feel sick. I...

Haha, i thought people are meant to know he uses roids!?!?!?

For bulking, eat Chicken, tuna, fish, lean beef, rice, pasta, peanuts, peanut butter, cottage cheese, milk, etc.