Recent content by bigger biceps

OSL, I understand promoting third party sites is against forum rules. This was not my intention. I'm new to this forum and I copy / pasted the article from my notepad and didn't realised this. Thanks for changing the article.

Yes but if you do it wisely and you don't abuse AAS it's not that bad for your health. It increases the chance of getting a disease slightly and that bit scares me.

Yes it's true I'm biased. But I can't give the article another twist if I have different thoughts about it. I'm sorry!

Do not post links to personal websites for SEO gain, Unless you are a paying sponsor, or have set up and agreement with Prince, do Not Promote your website. The article is fine, But I have removed all your hyperlinks. - OldSchoolLifter, PS I would advise editing your signature. I wrote...

:hmmm: Did you mean squats for a bigger biceps, that's odd? Or the fact that squats increase testosteron levels to stimulate muscle growth?

And REST. This is just as even important. When you rest your body will grow muscles. No rest is less muscle.

I agree but sometimes but it's hard to vary and some food products are really getting bored to eat. Protein powders are very easy to consume!

Depends on all kinds of things like: - Experience (are you a beginner) - History (what did I do yesterday) - Vary (surprise your body and your muscles will grow) So I don't prefer anything

I totally agree. Isolation is very important but is very hard to do. There is one trick though. With to much weight it will not work, try to lower the weight and hit your biceps by doing a very slow exercise. This will help.

Aha, OK :sorry:. Ik guess I'm lucky... cause my wife likes quickies too!

You're so lucky... I would like to be more horny. Like I was 20 again (33 now)

Better to change your diet and add some more proteins to it.

I like a quicky, so this is not for me but have fun though :ohyeah:

No way, got two children, love my wife and don't want to kill my marriage!

I do think that coffee has a positive effect on fat buring so drink also a glass of water.:coffee: