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Recent content by BIGPHIL

  1. B

    Potatos , good or bad?

    i wouldnt worry about potatoes just as long as your not eating to many of them and you keep ur carbs/kals in check potatoes will give you a bigg energy rush than the likes of basmati rice
  2. B

    Whats the best meal to eat right before bed?

    10g glutamine 100g salmon fillet tablespoon flax oil
  3. B

    Bigphil

    Wa Heyyyyyyyyyy Hopin To Get Some Good Info Off U Guys
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