Recent content by bioallen

Also what is this TCS site he is talking about I want to buy this as cheap as possible becuase if it sucks I dont want to have wasted 50 dollars buying it from AG, 40 sounds alittle better LOL.

Any update on this shit? I need to lose some of this fat around my neck giving me a double chin! If this aids in speeding it up im all for it. The double chin runs in the family but when I was younger and in shape it wasnt there. Now that Im on a decent diet and doing cardio I wonder if...

For LIFE :rocker: Chris

Just about to say this =] Chris

LOL Chris

Have you read the box? It states to take 5ml MAX a day. What makes you think you can take 10ml and be good to go? Even tho you cant feel the effects as much, its still working. Yohembine has some sideeffects towards your heart if you take more then recommended which you are. You better hope...

Anything to backup this statement? Link or something? Thanks Chris

Check this out : http://www.ast-ss.com/articles/article.asp?AID=250 Near the bottem talks about taking L-Glutamine. Tell me what you think Chris

Is this ok to take together? I would guess so but I figured I would ask just to make for sure. I would be taking 1 25mg Ephedrine + 1 200MG Caffeine + Whey 30 mins before workout and 2gs of L-Glutamine after every meal. Chris

Also, how do you all feel about gatorade and propel fitness water, I drink a fair amount of water already but I was recommended about 6 liters of water a day, and Im just wondering if gatorade in there is alright Chris

Heres something i threw together quickly 6:45 - Protein Shake & Granola Bar or 3 eggs 10:00 - Can of tuna and fruit 12:00 - Chicken Salad with pita 3:00 - Chicken or fish with vegies? What kind :hmmm: 6:30 - Chicken Breast or Egg salad with What? 10:00 - ?? I Hate cottage cheese...

Im down with this man, I worked out for 4 years when I was playing football and threw shotput and discus weighing in at 205 toned, but no six pack but I was in shape. Since then I have turned into a lazy bastid eating bad and my body has gone all downhill! Ide like the same info as him to...

Hello all, Im somewhat new to these boards, and I have been a lurker for awhile, but just recently I have been wanting to do something about my weight gain from 03 after I quit football. As of now Im 6'3 240 no idea what my BF is and I am not in shape at all. I want to get a diet going, but Im...