Recent content by carmineb

I have been so out of the loop in the past 3+ years, I don't even know where to start but got my gym membership back.... I got at least 3 months of getting back into it where I can start to have real good workouts. I think I am fatter than I was than before the challenge we did in 2011 or...

hey buddy!!! it was almost comforting seeing your post, (I get them emailed to me) i have been away as long as you ahve! tried a few times to get back, lazy lazy lazy for me. and i am back to where i was before we did the challenge, remember that? it was fun and kept us all disciplined...

well i feel like such a loser to be honest. finally realize I got fat again and it creeped up on me. still ahve some mass from challenge last year but I am back into the waist size i started the challenge with. all the lot time. the hardest thing to do is just START up well, got my...

I guess the natural vs synthetic bb'ing does stir up alot of emotions for many. Gues there are probably many who were synthetic before going natural, (I dont know the regulations of how long one has to be natural to be considered natural.. ) But I am sure that if some bb choose to go natural, it...

well, I cant imagine that just being on this for 6 days could be the only reason why the libido hasnt come back, thre have to be other factors at work or working at the time and the metha probably just added to it. nevertheless, when I did some PH cycles, I had shut down hard once.... It did...

I will. Thank you. i will start to record it in my log with updates :) .

Glad to see you up here Eric, I've enjoyed using your PRRS system and look forward to starting it up again.... .

ps thank you so much :)

yes,that does make alot of sense. I like the idea of threshholds when it comes to suplementation as you put it.... The first thing I will be doing is knocking down the shakes to just pre/post workout and working on eating healthier first. :) How do you feel about early morning fasted...

yes, thank you. Well, the plan is to go keto initially. I typically eat around hmmm, 200 g protein on keto and usually around 100 g or so of good fats.... My carbs if any would be under 50g and usually any carbs would come from a periworkout supplement (immediately before during and...

welcome and I lok forward to listening to much. I guess I do have a question. My bf is around 23%. Starting to actually look good, lost alot of weight, put some back on. My avatar was me 4 mos ago at around 21%, . If i were to do a course of test base, would it be best to do a cutting cycle...

thank you. As a newbie to AAS cycles, it is a breath of fresh air to hear that less is more if it is done right.knowing that just taking test with a kicker of something else ought to be enough.... I look forward to hearing more in time....

i NEVER use birth control ever other than the rythym method! no one has 7-12 kids anymore unless they are welfate mothers it seems now a days.... Families are smallerand I dont see 100% correlation to using a condom or the pill . Another issue is that most catholic families arent really...

i honestly dont think it was giving up. religious rights MEANS that the state cannot make ANY LAW which forces a religion to break one of their moral laws, (the right to practice your religion freely). seperation of church and state goes BOTH WAYS 9even tho seperation of church nd state was...

great job George....