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Recent content by codymessner

  1. C

    Mother's day present idea

    Moms are the most caring, sensitive and emotional beings when it comes to their children. It is our duty to reciprocate in the same way. And the Mother's day is the occasion when we can tell our mom how much we love her. Mothers are not bothered about the type or quality of gifts. It is our love...
  2. C

    Well, I saw Wolverine

    haven't see it , but i thought it worth to see it .Waiting for it
  3. C

    Calculate how many calories you need

    I learn this from a magazine ,share with friends Body Weight [lb] x 15 + (moderate activity [mins/day] x 3.5) BMR (Basal Metabolic Rate) BMR [kcal] Body Weight [lb] x 15 + (moderate activity [mins/day] x 3.5) Since you wish to lose weight, your target = BMR - 500 kcal For example I am...
  4. C

    Type the first word that comes to mind

    love
  5. C

    Power/Rep Range/Shock: The Basics

    Cool i will try it
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