Recent content by Crazy Albertan

To get more cut but I realize that I cant do that this summer. I'm working way out in the oilsands and the camp I'm in is 70km from a town. They definitely don't serve enough food to bulk or the right kinds to cut. Plus the gym they have here is crap, it only has dumbbells in the range of 20...

I can do cardio and training first thing in the morning. I want to keep as much muscle as possible while lowering my BF. What's good to eat before and after this for cutting purposes. I was thinking of taking 15grams of whey protein before my run so I wont burn off too much muscle. If I...

Hey guys, i'm 22.5 years old, 6'2, 207lbs, last time I had my BF checked I was 12 percent but i'm postive its 1-2 percent lower now. I've been working out for 4 years but learnt a lot in the last 2 years thanks to trainers and forums such as this one. I've done one cycle of 250mg of Sustanon...

Isnt speeding potentially bad for you? No offence but you work at a Canadian Tire garden centre. I highly doubt you're knowledgeable in the way of roids.

Hey man go for atleast 2grams of protein per pound of body weight. I'd eat atleast 5k calories a day. If its clean you wont gain that much fat but will pack on a lot of muscle.

For all we know she/he is a tai tranny or something but she/he has a hot ass.

What do you mean by dirty, eating Mc Donalds burgers? That'll load the weight on haha. Eat clean man its the way to go.

I read these forums alot but dont post too often. All I have to say is this is probably one of my favourite ones so far. I think the temporary solution he's looking for would by liposuction.

You should be coaching the olympia's because from what you're saying you know all there is to bodybuilding but can't make gains because you have the metabolism of jughead.

If you've taken grade 11 biology and understand the concept of negative feedback and actually know something about steroids like how they get converted from one type into another; then its pretty easy to understand why some steroids will make your balls shrink so much more then others.

Hey I read the sticky for this book Mail Order Steroid Secrets 2008. I was just wondering if anyone has bought it and tried any of the online sources. Did it work and was it worth the money?

First give your stats, years of training and what your diet is; then on what you plan on taking and i'm sure you'll get a ton of answers.

T3 is the final form of a hormone that gets released from your thyroid gland (in your neck). Really this is something you dont want to mess with, even for a short time because you really could screw up your thyroid and you'll be stuck on meds for the rest of your life. Not to mention a lot of...

Thanks for the help guys, it's why I use this forum.

Yah it wasnt too fun; it's been almost 10 hours now and i'm still alive so thats a good thing I suppose haha. That was my second worry though, was that I wasted a shot but it really isnt that a big a deal if I did.