Recent content by dan bob

Yeah, i guess a little tipsy is a bit of an understatement, you only turn drinking age once, even if you have a midterm the next day!

Hey guys. My 19th birthday is coming up on November 1st. I started creatine a week ago today. I am not planning on drinking a lot all the time, but I think there is a pub crawl for my birthday and even if there is not I can see myself getting a little tipsy. I was wondering if it was...

def legs, i haven't worked out in a while and i just started on monday and did my legs tuesday, i still can't walk right, fuckin quads

sweet guys, thanks for your help, i did my shoulders today and put something together!

Hey guys, I was just wondering some good shoulder excersizes to do. All I can think of is military press. Please give me some more excersizes to do, and maybe describe them, because I might not know what they are. Thanx a lot.

I know that you are supposed to eat between every 2 and 3 hours because that's how long meals take to digest. But this is obviously all you are supposed to be eating, correct? like don't have say and apple or granola bar between your meals rightt? I am just a little confused. What are some...

Hey guys When I do my back, what should i all do? All I can think of is bent over barbell rowing, lat machine pull downs, and one arm rowing for excersizes. I want to know if bent over lateral raise, side lateral raise, and forward lateral raise are for your back? I always thought...

Hey Guys, I have worked out before, and i guess i sort of know my way around the gym, and i know what excersizes will help which body parts, although performing them 100% correctly I am sure are not my strong points. I was on a few different workout plans. I was on some Weider guys...

Hey Guys, I have worked out before and have had a little success with it i guess. I want to get more seriously into it. I bought som GNC CREABURST and some GNC WHEY ISO BURST. I want to start workin out and looking better. I was on weight watchers before and successfully lost about 75...

Hey Guys, My name is Danny, my friends call me dan bob, don't really know why? Anyways, I used to work out quite a bit, i like to think i atleast know enough about weight lifting to get by in the gym, but i don't know anything really. ANyways, i recently bought GNC creaburst and GNC WHEY ISO...

Hey Guys, My name is Danny, my friends call me dan bob, don't really know why? ANyways, I used to work out quite a bit, i like to think i atleast know enough about weight lifting to get by in the gym, but i don't know anything really. ANyways, i recently bought GNC creaburst and GNC...