Recent content by Dansky

Hey dude, have exact same probs with arm size difference, left bicep is around 14.75", right is 15.25". Used to annoy me a lot especially as right shoulder is also more bulky but I'm figuring once I get both past 16" - sometime next year - they'll both just look bigger and more defined anyway so...

Coco Puffs & Lucky Charms God I loved those when I was a kid..now they don't seem to stock it in the UK! :pissed: :pissed:

Cheers guys! Got my work cut out there with the new stats but those seem pretty good. Will definitely check out diet as don't think I get in enough protein - prob 170g roughly a day, guess should be upping this to over 200

Hi, I registered last year but have not used the site in ages. I am training 3-4 times a week - with protein supplements - and currently have the following statistics but was just curious as to what should be my ideal stats given my body type/build etc and would like to get these in proportion...

I don't think I been training with the same kind of intensity over the years, it's only recently I thought I should bulk up my arms and been taking a protein supplement too. 17" would be very nice, but in the meantime I'm hoping by the summer I can get between 15 and 15.5" which will look ok...

Yeah you are right, everyone's different. Thing is I'm one of those ectomorph types that was naturally bony and lean until started weight training when I filled out a bit. Mates in fitness circles have said 15" is good, but I went on a web site where you input your wrsit size (mine is 6.75")...

Hi, I'm Dan from London, UK. New to the forum. Been gym training for a few years now, though never excessively, and recently took measurements to view my progress. For a guy of 6', medium build, broad shoulders and 42" chest I am curious to know what my ideal arm size should be. They are...