Recent content by DarthHobbit

Just started your workout this week. To say that i am sore would be an understatement! I've been working each bodypart twice a week, with decent gains. First time i've done the 1 bodypart per week routine. Ready to grow! 1 question: when doing your workout, gopro, what would you recommend...

GoPro: Thanks! That is exactly what I needed to know. I have been working each bodypart twice, and have been told that is too much, although I have made some nice gains with it. Everybody tells me that once per week, HARD, it adequate for bulking. Sometimes it is hard to find good info...

gopro: Thanks again for the info. Looks like a great workout, will be starting on it monday. However, I am a little confused as to when I should do each bodypart. I have been doing a 4-day split for about the last 4 months. monday-friday=chest/tris, tueday-saturday=bis and back, wed=legs. In...

Need clarification please. gopro: Thanks again for the info. Looks like a great workout, will be starting on it monday. However, I am a little confused as to when I should do each bodypart. I have been doing a 4-day split for about the last 4 months. monday-friday=chest/tris...

I appreciate the help. THanks for all the advice guys. BTW: Nice to meet all of you.

Greetings all. I have heard many people on here talking about how good GoPro's workout is. Who is gopro, and where can I locate his/her workout?? Thanks for the help.

The answer lies in the text..... The "study" came from a Canadian university. Nuff said.