Recent content by Dieter

"So you're eating all that food...300 grams of protein....3000-4000 calories, and not seeing any weight gain?! Is that the problem?" Yes, thats the problem. -"first no "inbetween" fruit snacks. have them with protein as a meal. what sort of fruit, and how many peices/day?" I dont. I...

Sorry for the delayed response, my internet has been on the fritz. Here Goes..... "What are your stats, if you don't mind?" 32 Years - 6'4" - 222 Lbs 38" pants-40" by tape - My Guess is around 18-19% BF "Dieter - 3500 and you still lose weight? Wow...fast metabolism?! What are you eating...

I drink a protein shake (20 G Protein) and eat a piece of fruit every night before I go to bed. I eat between 3000-4000 calories every day (usually right around 3500), and im still Loosing wieght, and I have a sit down job. :(

Actually I had been trying to do the "Very Hard" fat => muscle regime. And it definately worked at first, lost waist, gained arms, shoulders and legs, little change in body wieght. But I think that time is done and I increased my diet (calories) to try and add muscle for the last month, with...

Actually, he put me on 3000 twice a week. I cut the dosage to half. I was on Tgel before HCG, it gave me gynomastia even worse than what I have now. Also, guys, the danger about doses over 1000 is if you are injecting inter-muscle. I am injecting just under the skin, subcutaneously. MUCH...

It can be done. Look to gaining about 10 pounds of muscle as well, giving an overall weightloss of 20 pounds. Use a measuring tape as well as a scale to measure your progress. I you loose 10 pounds acording to the scale, but your arms are 1/4 of an inch larger than before, then you lost more...

Von drunk, Im taking HVG every other day (1000 units). I feel great and I do not mind the injections every other day as I know what the alternative feels like. I had been working out for about 3 months when i decided just to quit the TGel I was taking until I got the HCG. I lost 12 lbs in 2...

Well I have not had 100 % success yet, but have improved a great deal. I have went from a 44" waist and a 50" gut/luv handles to a 38" waist and 41" gut. I f you have lost alot of fat already, it may be time to stop watching the scale and looking to the tape. These last 3 inches are going...

Hello Everyone. I have been lifting moderately for about 5 months. Im 32 YO, 6'4" and I started out around 250 pounds. I have improved my diet and lost about 4" from my waist and added almost an inch to my arms. Weight now is 218 . But I would say for the last 2 months I have kinda hit a...

Hello Everyone. I have been lifting moderately for about 5 months. Im 32 YO, 6'4" and I started out around 250 pounds. I have improved my diet and lost about 4" from my waist and added almost an inch to my arms. Weight now is 218 . But I would say for the last 2 months I have kinda hit a...

Hello Everyone. I have been lifting moderately for about 5 months. Im 32 YO, 6'4" and I started out around 250 pounds. I have improved my diet and lost about 4" from my waist and added almost an inch to my arms. Weight now is 218 . But I would say for the last 2 months I have kinda hit a...