Recent content by EdCoan

Wrote about this on my blog the other day Anyone who has some brains about themselves knows and understands a few things: The squat is the preeminent leg exercise The bench is the king of the upper-body exercises But not nearly enough people who claim to be experts in the field of strength...

life support huh! That is too bad! I am going to post up a little blurb on deadlifting here shortly.. .hopefully we can get something going!

901... Pulled it up like a beast :) I love deadlifts and feel its a total body workout! some really impressive stats on here... the first post I thought was a great number considering good job guys!

Hey guys Ed Coan here I am looking to help out in the forum any way I can! I have recently launched a new website and I am hoping to give back to the community that I love an appreciate so much (powerlifting and really strength enthusiasts over all) So I am excited about the chance to weigh in...