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Recent content by Fishman44

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    Death By Prowler!

    The rogue fitness prowler is awesome as well. Poles come off so it will fit in any truck
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    Supplements you think enhance the gains of steroids?

    Bcaa. Good pre and not a supp but proper sleep
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    IronMind Super Squats hip belt?

    What about single leg work, like step ups, bulgarian split squat, single leg squats
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    Buffalo bars??

    If you want to up your bench start doing dead stop benching, pause benching, and rest pause benching.
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    Buffalo bars??

    Buffalo bars from i have seen are mostly used for squats as they allow you to hold the bar lower if you havr bad shoulders. But I would just get a safety squat bar or camber bar
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    Q & A with John Connor Expert AAS advisor

    Everyone should add leucine according to the newest studies out.
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    After waitng since Feb finally recieved wrong product.......

    Tell them to look at the $ you sent and your order total. If you paid for 50mgs, the order they sent and $ u did won't match up, make sense
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    say anything guys

    Do not bail her out get a restraining order and put her shit jn storage, boom done
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    Primo only cycle!

    Sounds like a great and expensive
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    Does drinking your protein shake during workout keep you from going catabolic enough?

    The newest thing championed by john meadows and other big names is to drink 30g protein with.60g of a.high gi carb. I have been doing it and notice a difference.
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    THIS IS SOME HEAVY SHIT! What do you all think?

    Are u talking about the 27 club
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    Ct gun laws....

    Molon labe and if someone like hillary gets in oval office u can bet they will come and get them
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    for predator

    Damn bro, keep grinding! Awesome work
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    Fishmans road to 1600 raw

    Bench day hit 405 for 3,4,2,5 with slingshot 1x6 pause bench bw dips.3.sets rows 5x5 scap.retractions 3x10 bb curls 5 sec neg weighted abs
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    Fishmans road to 1600 raw

    Dead day worked up to 455 for reps then 405 for 3x6 then a giant circuit of db rows, reverse hyper, ghr, seated abs, db shrugs, kb swings this sucked did it 3 times
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