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Recent content by fuji

  1. F

    34 too old ?????

    Nomass, I'm 39 and have some great gains in the past year. We train smarter then the young guys! Ha JJC
  2. F

    Favorite Leg Exrecise

    My favorite leg exercise is straight leg. They seem like they hit a lot of areas. Backing off squats do to some knee pain lately. I???ll have to like press machine to keep the knees happy. Joe
  3. F

    Body fat

    Ok since we are coming clean 3/02 33% ouch!! Made the trainer do it again at 268 lbs. that was nearly 90 lbs. of cheeseburgers and french fries. Today 25% at 249.999 lbs. about 62 lbs. of blubber. Wow I feel better. almost like AA meeting, Joe
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