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Recent content by gds92115

  1. G

    Just joined today.. Hope to learn more here...

    welcome fellow newbie.
  2. G

    New guy

    welcome fellow newbie.
  3. G

    New member!

    welcome fellow newbie roid boy. and extra points for proud screen name.
  4. G

    New member

    welcome fellow newbie.
  5. G

    Hello

    welcome fellow newbie!
  6. G

    hello

    thank you! :)
  7. G

    Brutal Forearms [Lee Priest]

    fabulous genetics help!
  8. G

    When to put on the brakes?

    maybe no hard and fast rule. but if you are burnt out and injured allow yourself a little time to recuperate and get your desire back.
  9. G

    Leg alternatives.

    interesting thread and some good advice. leg training so integral to overall physique would be hard to not be able to train them.
  10. G

    overtraining in prison

    what else do they have to do. wonder if guys prison have access to juice.
  11. G

    Insomnia and Weightlifting

    thank god for ambien. I take 1/2 tab every night. I don't get perfect night sleep but way better than without it. .
  12. G

    IronMind Super Squats hip belt?

    start with lighter weight to get you form and technique right . I am 52 still do squats once a week w/decent amt of wt. took a while to get form right but pays off.
  13. G

    Nasty skin infection at gym or taring room.....

    could your infection have been caused by open cut or sore?
  14. G

    Rest between sets

    this is not scientific, but I circuit train resting as little as possible to cut time and move workout along. too easy to waste time.
  15. G

    Diet pills a yes or no

    seems like once you get off pills your wt will return. maybe a good temporary solution.
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