Recent content by hellzoom

why don't I need cardio

and also how long

btw I wasent flexing or anything and thanks and im only 16

well this is what I look like how long would it take? Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting

I don't think it is

aha im 16 and i still have supper what ever my mom is making

well iv lost 4 pounds since last Friday i just eat fruits for snakes and for breakfast oatmeal and lunch protein shake

i want to figure out what it looks like like when your starting get abbs

well I kind of think mine is coming in but I cant really tell... im one of those people who can exercise for a week lose 5 pounds easily and gain muscle fast

could u show me a picture of upper abs?

uppers?

well that's the question what is the 1st sign your on your way to those abs^_^

yea my bad aha

i am 16 years old when i was younger i used to work out with my dad all the time and then i got video games and kinda drifted of the path... well anyways i barely exercised or anything ate what ever i wanted... i weighed 138 pounds 5,9 with insomnia and bad bags under my eyes.... well anyways i...