Recent content by HunkaChunk

Hey Bulletproof1, I guess its just the drama of having to brink powder, blender, utensils, etc to work. Bars can be fit in the pocket. I also have a post workout shake in the morning first thing after my AM workout. Is there any disadvantage in having two protein shakes for my first two...

Hey All, I often struggle to eat meals between breakfast/lunch and lunck/dinner. My work only allows me a few minutes here and there at these times. I have been looking at these protein bars: http://www.aussiebodies.com.au/products/bars+and+snacks/hplc+bar.htm Nutritional Information...

Hey Slimshady, I was just scanning the forums for good diets when I came across yours and saw Burgerking first thing in the morning. :thumb: While I am not qualified to give you advice on nutrition here hoping that you have hit on a winner with the Burger King breakfast. :thumbs: I am...

Hey Everyone, I have been absent for awhile but it is good to see the board so active. :thumb: I was wondering if anyone could recommend a good fat loss thermo product that is available in Australia. Also, good places to buy it from. I am looking to drop some fat before Christmas. I am...

It's a little hard to try and get 4 days off lifting in as I play b'ball twice a week, but I am going to try and get off my butt early one weekday morning and do a leg workout then. More ab exercises too hey?? I will have a search through the forum to see what I can find. Thanks ;)

It is actually a three day workout bud, Tues, Thurs and Fri. The workouts last for about 45 mins to an hour. Yes I am an avid python fan, as you must be to spot the reference. "Your monther was a hamster and your father smelt of elderberries" :cool:

Hello??? Someone, anyone?? Please?? It is only a "wafer thin" file. Thanks

Hi, I have been lifting for about 6 months now and I have been doing a full body workout two to three times per week during that time. My aims are to decrease my body fat and attempt to add some lean body mass. In addition to the workout I preform cardio three times a week, on non-lifting days...

Mullholland Drive. Now I can appreciate movies with a complex plot, but I could not make any sense of that movie. After watching it, I jumped online to try and find some explanation for what the hell just happened. All I could find were reviews (some good, some bad) but NONE even tried to...

Ok I tried the "use a little less water while cooking, and add more (combined with PP) after" method and it worked a treat. Was quite tasty actually, with vanilla flavoured PP and some sultanas. Thanks for the help.:clap:

Anyone have any ideas or techniques about the best way to add Protein Powder to Oatmeal? From my recent, unfortunate experience, it seems that you cannot add the powder until after heating the oats. However, once the oats have been cooked, they don't seem to mix with the powder very well which...

Classic rock is good; Billy Idol, Queen, Led Zepp. Otherwise Chemical Brothers, Prodigy and Fatboy Slim top my list. :rocker:

That's very true, it's never the hot babes that want to squeeze your muscles :cry: Thanks for chatting mate, I have to run now but I am online and here often so I would love to talk more next time I can catch you. Seeya Dude

Yeah the Wifey is as impressed as I. Even my mates are starting to show some interest. I haven't got any pics, but I am going to do one on Dec 4 which is exactly 12 months since I started the long road to "Buffdom". It's hard not to get a bit vain about yourself when you keep looking at things...

I haven't heard of Toukley, but I don't get out of the Wollongong/Nowra/Sydney area much. 31 and 2 kids hey, poor bastard!! ;) So how do you use this website, are you seriously into body building or just have an interest in these sorts of topics? When I turned 30, I realised I was a fat git...