Recent content by ice

CowPimp ya i did do that one body part once a week thing and it didnt work for me at the time. Of course then i was gaining weight like a mofo and that workout simply slowed my gains (which is just how my body reacts... Im not saying it doesnt work). Your workout looks good I used to do a...

Ok heres my workout- it changes everyweek though (the exercises do) mon - chest dumbells flys -25pds -12 reps then immidatly after 12 reps of press pec dec- 200-25 pounds sometimes I go up to 260 for 4 reps at end of workout -arms dumbell curl 30-35 for 8-12 hamercurl or concentrated sometimes...

probably this came about since tylonol is a pain reliever. if your just wanting something to help with pain ibuprohen seems to be the drug of choice from doctors

Ive been working out for many years and I think I have hit my genetic peak. I mainly do reps in the 6-10 range. Consequently I am strong (although probably not strong compared to many people), but not insainly huge. My chest is 47 inches and my arms are 16. I am probably 70% ectomorph and 30%...

ya its got some good exercises, but arnie pisses me off some times. Especially his section on steroids where he basically bashes them and says they are bad and dont take them. stupid thing is every single guy in that book is on roids and wouldnt be that big if they weren't. I also dont think...

Has anyone ever been happy with a non ephedrine thermogenic?

I would right back and complain. 19nor IMO is a *very* shitty product and something i wish i had never taken. Reason being it gave me ichy nipples and just small but significant amount of gyno under my left nipple. I dont have tits or any shit like that but I went from having a tight chest to a...

probably not. Im trying a regiment of antibacterials (tri chloronated phenols) that I picked up when I was in britian last. It seems to be helping the acne. The nipple fat is gradually decreaseing (along with all the fat), but still pisses me off that im predisposed to deposit fat there.

I took 19nor and it didnt do anything to my sex drive either way.

hey guys Just need some advice on a couple of things that have been bugging me lately. First is this shitty acne on my chest and back. I have tried every thing stevia mycin, and other antibiotics. What are your opinions on accutane? Is it worth it?- and ya my acne screws up my confidence The...

i just had a look at your journal. bigup to ya for what your working for.

IMO I agree if you want to do more cardio go for it. Most people do 1 hour but then again most poeple are just doing 1 hour so that they can have a six pack and still be able to cheat every once a while on their normal diet. But one thing I have learned from trying to lose weight is that if your...

What is the most tuna anyones eaten in one day or one week? I eat two cans a day also anyone know the stuff about murcury in tuna?

ya it sucks... Last night my parents corned me and asked if I had an infectious STD. I had to tell them the truth about what happened. After hearing it they said "Im so relieved that you dont have an STD" and didn't even mention the fact that potentially I could spend three years in jail. My dad...

Is DNP dinitrophenol... the same stuff that inhibits mitochondrial ATP production?