What is ROM?
And I don't have any progressions, just keep trying.
Once you can do it easily, it's fun. =)
KILLEROFSAINTS - I am weighting 73kg and 1.78 meters.
I am training on body weight almost all the time, I don't like machines or weights. I am an athlete.
Call me a little, I don't care. :)
Hi guys I have just shared a video on youtube and want to receive some feedback from you
Here is the video
I do really love this kind training!
Please share your thoughts =)
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