20 Hand Stand Pushups With Pushup Bar - Body Weight Exercise

[idansx]

Hi guys I have just shared a video on youtube and want to receive some feedback from you

Here is the video

I do really love this kind training!

Please share your thoughts =)

 

[fufu]

Good shit. There is a little more ROM to be desired, but I know that is a hard exercise. How do you set up push up progressions to the hand stand push up?

 

[KILLEROFSAINTS]

you are little so that is not impressive

 

[NoCode8511]

you are little so that is not impressive

I know for sure that I couldn't do this. What does it matter with his size? Its kinda a hard exercise, can you do it?

Here we go with the e-fight.... LOL

 

[idansx]

Good shit. There is a little more ROM to be desired, but I know that is a hard exercise. How do you set up push up progressions to the hand stand push up?

What is ROM?
And I don't have any progressions, just keep trying.
Once you can do it easily, it's fun. =)

KILLEROFSAINTS - I am weighting 73kg and 1.78 meters.
I am training on body weight almost all the time, I don't like machines or weights. I am an athlete.
Call me a little, I don't care.

 

[KILLEROFSAINTS]

I know for sure that I couldn't do this. What does it matter with his size? Its kinda a hard exercise, can you do it?

Here we go with the e-fight.... LOL

i have done handstand pushups at over 300 pounds

 

[KILLEROFSAINTS]

oh and size matters because bodyweight exercises are harder the bigger you are...duh



oh and my reps arent herky jerky bullshit

 

[Ezskanken]

I'll vouch for KOS, I've seen the video...

 

[bjg]

that how i started training at first, i did many hand stand pushups with normal and wide stances,
basically i would start with regular push ups 10 sets varying the width of my arms then move to hand stand push ups. i still use them sometimes when iam in hotel room with no access to a gym.
my record was around 120 push ups in a row, many hand stand push ups ( never counted them) and around 38 complete pull ups, as i startedlifting heavy weights these numbers dropped due to lack of practice.

 

[darksidefitness]

ROM - Range of Motion

 

[KILLEROFSAINTS]

What is ROM?
And I don't have any progressions, just keep trying.
Once you can do it easily, it's fun. =)

KILLEROFSAINTS - I am weighting 73kg and 1.78 meters.
I am training on body weight almost all the time, I don't like machines or weights. I am an athlete.
Call me a little, I don't care.

what kind of athlete?
soccer?

 

[R L]

looks like a good exercise to try at home as a shoulder press substitute. Looks kinda crazy too by I might try it ond day

 

[Imens]

PRetty impressed. I am trying to get in shape myself and don't think I can do this just yet lol

 

[supaman23]

Pretty good. Few can do that for reps.

 

[freddym]

awsome. some days try doing way fewer reps but going as low as you can go. then other days do them the way you do them now.. great job..

 

[docdoom77]

Yeah. I think they're pretty impressive. Requires some real stabilizing strength and balance.