Recent content by Iron_Tree

What's so bad bout preacher curls?

I don't know what's going on in Sacramento, but there's some major roadwork being done here real late at night and these guys are HAULING ASS to finish. It's incredible, I'm used to seeing the "1 guy working, 2 guys watching" syndrome, but not here, these dudes are heaving broken asphalt and...

^That's funny, my belly's sensitive (ah shaddap!) to a few things, but this ain't one of them. Love the taste tho, used to chug it before I lifted even.

I used to eat equal packets when I was a tot. Loved em.

Wow. The first link saved me a bunch of money, and the second gave me just about everything I should know about sugar. What I thought was "good" for me (banana, orange juice) right after work out ain't so good. I've read it's a great idea to get some carbs in with the protein, and I figured...

I'm pretty sure he bet ON his team. Anyway, the steroid thing is overblown, especially since the era before wasn't exactly drug free... I couldn't care less about the legality of anything, what I think's the worst is the "taint" thrown on baseball because of this. People now associate huge...

Hehehe, can't smell as bad as an unwashed kneepad after season! Kickbacks a pansy thing or what? I don't care, just want to be ready for the next level of wrestling. Mehbe I'll drop those, arms ARE getting a bit of attention there, thanks for pointing that out. I put the hypers in cos I...

Hello, I'm new to serious weight lifting, but not to training overall. Trained during wrestling offseason, tho never on a regimental basis, more of a "train when I'm not sore or partying" thing. Here's my split, gathered much info on the net and mags, and hopefully I can get some pointers...

I'm not an expert, just a beginner, but from what I've been reading in magazines lately vitamin E plays a role in recover. Also, cherry juice has been written about in some magazines recently.