• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Recent content by jasonwilks

  1. J

    Guide to a Proper Warmup

    I also wish I knew this stuff a long time ago, I'll get my routine straightened out now, thanks. __________________ Anti-Aging
  2. J

    how much cardio is to much?

    read this cool cardio article for some good info... http://www.rippednaturally.com/bodybuilding_cardiovascular_exercise_lose_fat_from_metabolism.html
  3. J

    bike or jogin

    I would think running is better because it keeps your heart rate up at a steady pace. Biking tends to relax you more causing not that good of a workout.
  4. J

    Training 101

    Thanks for the cool links!
  5. J

    how much protein

    Read this cool diet article, it explains exactly how much protein you should eat every day! http://www.rippednaturally.com/increase_hormones_through_proper_diet-lose_fat.html
  6. J

    Refeeds and Leptin

    lots of cool info in this thread, thanks!
See more
Back
Top