Recent content by jbuck27

Sorry bro, about the pm. I had to get my post count up. Im referring to your letro and torem. Im looking for details on the brand, dose and results. How bad was your gyno? I think I may have the same problem you did. Can you pm me some info?

What movie was that? I saw it once a few years back.

I like to get the individual peanut butter cups by jif with an apple, RTD protein shake, or metrx protein bars.

Ive been eating since I woke up. I can't stop.

sura j, Have you research a meal plain. For example: 7am 2 eggs with oatmeal 9am banana with protein shake...etc. I think this posting your exact meal plan would help 100%

I don't think he need to worry about cutting any time soon. Just gain weight. At your current size a little body fat isn't gonna hurt.

I just tried to eat and eat. Every 1.5 to 2 hours i was eating something clean with protein.

Starting eating clean, up the calls, and start pumping that bf will drop within 2 months.

Did you join a gym or have a weight set at the house?

NM... I reread your post. I see your age. I was 172 pounds naturaly tall and lanky out of high school. During one summer, I gained around 15 pounds. All I did differently was cut out the sugar, add 2 protein shakes to my diet, and lift. I did have a summer job that required heavy lift at...

I would say I'm a beginner on arms both tri and bi. Back and Chest come easier for me. I struggle with arm growth.

Jlive1980, can you pm me a little more details about the torem... I maybe in the same boat as dragon.

Can you post your age?

You probably have a little fat due to diet with fast food, soft drinks, coffee beer etc. Your skinny build probably comes from never playing any sports. And being a beginning lifter.

For 5'10 and only 130. It would be impossible for you to get fat nor can you get huge.