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Recent content by joehardbody

  1. J

    How much can you bench?

    My personal record is 350 weighing 175lbs, 5'10" and was 44 years old. I got 305 last Monday weighing 170lbs. and am 49 years old.
  2. J

    Is it safe to eat tuna everyday?

    I have eat canned salmon for meal #3 and canned tuna(not albacore) for meal #4 every day for the last five years with no known health problems. Research has shown albacore tuna is higher in mercury than regular tuna for an unknown reason.
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