I'm 6'5 and weight 265 and have 20% bodyfat. I lift and do 30 min of cardio. I have very limited time to eat. I use clen with t4 and cannot loose this fat. Pleae help
Breakfast: protein shake
Snack: 1-2 oz beef jerky
Lunch: One turkey sandwich plain
Snack: 1-2 oz beef jerky
Dinner: one to two...
What is the best way to take clen. The reason I'm asking this question is I have 0.4mg clen and I'm 6'5 and weight 270. I was thinking of taking 4 pills a day. Is that to much. Also, can I take the clen at one time or do spred it out through the day. :eek:
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