Recent content by Krinkle

Thanks guys really appreciate the responses. Just ran a google search on that white willow bark, sounds promising think I'll def be giving it a try :)

That's a great idea pjreiff, and I love a good massage. Were you going more than once a week?

Thanks for the feedback guys, I'll see my Doc soon as I can.

I recently got back into lifting weights in the middle of Feb. after taking probly over a year off. I've been taking things slow because I'm pretty injury prone. Yet despite focusing on good form with manageable weights, I woke up an old injury. My Lat muscle on the right side, the top of the...

Cool! Thanks bro

Thank you guys for the great input, I will take it all to heart. Switching to a protein shake at 1:30 should be easy enough, and I'll avoid fats and fruits at the improper times. What's the best brand of oatmeal to get? Years ago I used to love the slow cook kind but that would take like a half...

Anyone?

Hi everyone, would like some opinions/suggestions on my diet if you don't mind. I'm 34yrs old, 6'2, around 200lbs. Slim but a little fatty, I have a bit of a gut an I'm know my bf% is too high. I'm trying to gain muscle of course while dropping the bf%, but dropping bf% isn't my main focus. Main...

Does anyone have trouble with the "enter" button an this site? For some reason my enter button won't work when I'm trying to type things, but only for this site. Works fine elsewhere....?

Thanks guys, appreciate it

Whats up everyone! New to the forum hopefully I can learn a lot and contribute some things as well. Look forward to chatting with you:hiya: