Recent content by lokobreed

I will be placing my order in from Maxim Pep in the next few days. The basis for these peptides is recovery. I have had 4 shoulder surgeries in the past 3 years due to an accident (2 of the 4 surgeries were actually not needed)... Surgeries were Distal Clavicle Excision, Revision of Distal...

please anoyne else

k GENDER: Male HIETH: 5'7 WEIGHT: 155 AGE: 17 METABLOSIM: I believe its average

I want to eat very helathy as Im trying to get buff and do cardio also to stay toned... I need a good diet to follow: so far I have just beeen eating oats and wild rice but but ont have anything set like how many measl I should eat a day and what should I eat in breakfast lunch dinner...

I am in really bad need of a program to follow. Please help in making me one. GOALS: I am wanting to mainly go the strength route. I want to gain pretty big muscles (be buff) and get toned and do some cardio to make sure my muscles show (high vacularity). I am looking for a 5 day a week...