Recent content by Lucky-7

haha, sounds great. I actually live in Auckland, New Zealand, I just grew up here and I'm visitin Ma n Pa over the holidays (i dont start school again until late feb)... know any good ones in Auckland, heh... or, maybe someone I could at least talk to in Brandon MB. Thx.. have a good one

Truckload of questions, but they all work I guess, besides thats the point of a Q&A forum eh? Anyone use the heavy bag for good cardio workout? I mean, burn out your legs on a bike/tread/ellipse whatever, then go to this to drain whats left, and use your upper body... If so, basically, I got...

I just started doing multiple reps on muscle groups recently, and I'm still strugging to get how much weight to use. Maybe its just me, but should I be trying to figure how to get all the weights fairly similar, or is it fine to start off with the heavier weights on the first set then just keep...

This is just personal experience, so take itwith a grain of salt. I am reasonably new 'back' to the gym seriously, but from what I've found I was doing 1 set training originally, andafter several weeks I just hit a stalemate. I would go until I was ready to drop dead, but right before I...

HolddaMayo -- Thanks a lot mate, thats a pretty good looking diet! Thats exactly what i was asking for. Anyone else have a suggestion like that? Every meal there (cept the beef/turkey) would take less than 5 minutes, easy to do etc...fits in a backpack. I mean, I am willing to admit that...

Hey guys... Love the board. Just registered. Anyways, I turn 20 in about 3 weeks and I was just hoping for a bit of advice. I'm studying hardcore (double maj) and I barely have time to squeeze in my diet, and after buying a bottle of rum a week Im left with about $10. Now, I'm fairly lean...