Recent content by m.muntazio

im sorry bout my typing,im new to this whole working out and computer thing.i just came home so im still trying to educate myself.thanks guys. you would think that being on the inside would have taught me alot about working out but i didnt socialize and kept to myself to avoid trouble.once...

sorry we got off on the wrong foot brother,but i appreciate your response,trust me im no troll just trying to educate myself.im not ready for gear now cause i learned from my mistakes but eventually yes i would like to get on some sort of peptide,im researching that now for the future.i will be...

thanks guys,any thoughts?

feel better cork? do you?

like i said exle im new to this,sorry,im learning how to post

thanks guys for the response.actually im pretty cut up except for my lower abdomen but thats my fault,too much drinking back in the day.my legs are actually pretty built and strong compared to my upper body.lots of soccer in my day.question,im new to this ,what is a troll and what is a gh gut?

thanks alot guys very much appreciated,sorry prince new to this

thanks 3gigs for your response,sorry thats the only for me to type fast.lean is pretty cut up but ive indulged in some drinking in my day.my legs are pretty good for now they are freakishly strong and built compared to my upper body.years of soccer.what would you suggest for back in relation to...

wow,this is what i get?...thanks exle,as least you tried to help...

hello my name is mando and im glad i joined this forum to better educate myself and learn and absorb as much as i can.im 38 yrs old 6foot2 210pds.im very lean except for a beer belly but thats another story. .im going to finally start on my dream program but everything has to be perfect.the diet...

hello my name is mando and im glad i joined this forum to better educate myself and learn and absorb as much as i can.im 38 yrs old 6foot2 210pds.im very lean except for a beer belly but thats another story. .im going to finally start on my dream program but everything has to be perfect.the diet...

hello my name is mando and im glad i joined this forum to better educate myself and learn and absorb as much as i can.im 38 yrs old 6foot2 210pds.im very lean except for a beer belly but thats another story. .im going to finally start on my dream program but everything has to be perfect.the diet...

hello my name is mando and im glad i joined this forum to better educate myself and learn and absorb as much as i can.im 38 yrs old 6foot2 210pds.im very lean except for a beer belly but thats another story. .im going to finally start on my dream program but everything has to be perfect.the diet...

hello my name is mando and im glad i joined this forum to better educate myself and learn and absorb as much as i can.im 38 yrs old 6foot2 210pds.im very lean except for a beer belly but thats another story. .im going to finally start on my dream program but everything has to be perfect.the diet...