Recent content by merllin_2000

I tried that, but i gained 3 lbs and no buzz or any fun. lol

I'm not sure, I just dont trust most of those food manufactures on what they put in the food to make it weigh or taste better or whatever they do to make an extra dime. I'm not paranoid, who said that? lol

I know that this is not a healthy drink but i have never liked the taste of alcohol at all but these do taste so damn good. I like vanilla vodka and diet coke, it taste just like vanilla diet coke!

I have been buying these tyson boneless chicken breast with rib meat, for a little while now. They are good and easy to cook but are they healthy for me? I ask because of the rib meat that is posted on the package and i see that alot on frozen or canned meats. Would i be better off by just...

I am also in the same boat as Iceman, but i like to drink half of my myoplex (powdered mixed with water ) meal replacement protein shake before i workout and then the rest when i am done. Is this bad for me buy consuming protein before working out? I would'nt think so cause it would give me some...

I always eat 8 whites 1 yolk everymorning. somedays i will have eggs with oats and sweetener, or i will make egg buritto's with whole wheat tortilla shells, and a spoon full of picante dip, with tomatoes, green peppers, and onions. yummy makeing me hungry lol.

Hello everyone, I popped my shoulder about 8-9 months ago and i am 100% again. the problem is i have not done much of physical fitness in this time, and i am ready to start back. What i am wondering is how should i start off again. I definetly need to lose a few lbs.. Should i try a 3 day cardio...