Recent content by metomeya

Ya, I'm the type of guy that goes brain dead when I enter the gym. Like I can't think of original stuff I wanna do besides the usual stuff I do day in and day out. So is there a website that will give you like a daily workout that differs each day, but will target what you want? I don't...

Okay here is my story :wave: Ex-high school superstar (well maybe not superstar) athlete. I'm now in college. In high school I could sit on my butt in class for hours, but my "butt" was fine. I was hard as a ROCK! So I stopped sports and working out. My butt got big and soft. Now...

Ya but bars are expenesive like 200 bucks, then a set of weights are also expensive. I'm just a college student. Any other ideas?

Ya so i'm trying to do squats at home but i need weight. I don't have the money nor the room for a squat rack. I was wondering if anyone knew of an inventive way to putting alot of weight on your shoulders other than the bar. I guess two thing i'm trying to over come. Getting enough weight...

10 months? man time has just been flying by since I've been getting laid.

You guys don't get it, this way you can see their muscles fully and completely not hidden behind any clothes. It is purely for analysis, not sexual purposes. Just how a doctor will make you do a nude physical, and touch you where you regularly wouldn't let him see you, you do it for your own...

Has anyone tried this product? http://www.qfac.com/gear/ezgrips.html It makes sense, but I wonder how well it works. :blah:

Can you increase muscle density but not the size of the muscle? :hmmm: :wave: :wave: :wave: :wave: :wave: :wave: :wave:

Check it out! Anyone know of any sites to post here?

Which bodybuilder would you most like to see naked? This does not include female bodybuilders.:rolleyes: :finger:

Hey i looking for a good multivitamin to take. I was looking at Nature's Plus selection since all their vitamins are food based, and are suppose to be more bioavailable to your body or whatever. However i noticed that almost all i them have herbs of some type in them. I'm really anti-herb...

Question is in the title.

you must do cardio or you die.....peroid

I'm trying to understand if Hydrolyzed protein is good or bad for you. Basiclly companies hydrolize protein to break it down to its amino acid form. This improve bioavailability. However i've heard bad things about hydrolied proteins. First off MSG is a hydrolyzed protein (i think of...

Hey I'm trying to work on my forearms. Specificly i'm trying to hit the muscle that helps your biceps pull, (do a reserve grip pull-up and you'll know what muscle i'm talking about). Anyways, you guy know of any good exercises that target the muscle? The reserve grip pullup seems to be the...