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Recent content by mrnogainz

  1. M

    MK-677 Research Log

    I'll be following for sure. Gonna research 677 post-surgery and hoping to possibly observe some healing of nerve damage
  2. M

    Soylent

    Anybody ever tried soylent? I only want to try it because liquid calories are convenient. Sometimes I just get tired of cooking/eating all the time. Shits on backorder for a few months tho
  3. M

    What brought you into the Gym?

    It just helps keep me happy in general. More self confidence in the mirror, attention from women, feeling accomplished when I break through a PR that I've been stuck at for a while
  4. M

    Video of 76 years old Ernest Tuff Deadlifting 180kg x 3 today

    I really hope Im that strong when I get to be his age
  5. M

    Selecting the proper rep ranges for your program

    I think I'll use prilepins table to plan out my next hybrid routine. I like to do high intensity at the beginning half of the week and lower in the latter half
  6. M

    Training around a back injury

    If I have a spinal injury should I be worried about horizontal stress being place on my back? Like in a bench press movement
  7. M

    First cycle without testosterone

    No cycle should be ran without test.
  8. M

    How old are you?

    25. Didn't get into lifting until my last year of college. Really wish I started sooner!
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