Recent content by MUbodbuilder

iv been on keto/anabolic for both cuts and bulks now. absolutly love it but its not for the weak of heart when it comes to dieting. the diff is in the amount of fats and carbs you eat. with low carb your usually cycling carbs between 50-150g on low days and 250+ on high days. also fats are...

hemodraulix give you a totally diff pump with the beta alanine. we also have a new smash coming out with more of it in there.

your 15. not even roids will make you "look" bigger without proper diet AND lifting. yes....you still gotta do the work. at ur age you will blow up if you just train smart, eat right, and get some sleep. it just takes time man

be careful with NO-explode. a lot of people become dependant on its use cause of how many stimulants it has. when i tried it i found that i had to up the dose to have the same effect and it got habbit forming. maybe give beta alanine a try

id taper it down with low dose OCT like inhibit-e tapered up if you want to be real safe. and yes a natty test booster is needed. blue up, hypertest, activate extreme are all good choices

its pretty east. look at the GI chart and eat low GI carbs. they are usually non-processed foods and have little to no sugar in their macros

agreed. you can find the same products with the same quality and keep your wallet thicker

quit taking it, iv heard of this before. see if you still have this problem, if so see the doc

sounds like a cheap cell-tech. go for it

i sorta disagree. high rep training every once in a while is a great way to stimulate other muscle fibers and change up a workout. not only that, i cant always lift heavy with 5-8reps every week. i have joint problems from going too heavy for too long. now i do a week of low rep(4-6) the...

i eat a keto diet for both bulk and cuts now. with a perfect diet you can control fat and muscle gain a lot easier than trying to cut fat with cardio and a on/off diet

12min is pretty crazy! our PT instructor proly could hold it for that long. we were also made to hold them on concrete, rocks, and anywhere else that sucks. lol 5-7min is proly my max

could just make ur own. bars like these have a lot of sugar alcohols which upset my stomach and create funny noises ;) if they work for u great!

diet beats cardio any day

PLANKS. i love them, was forced to do them in academy and my abs and total core got stronger really quick.