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Recent content by nanobrien

  1. N

    Which/how much fish oil?

    Any other suggestions you want to share..? EliteScale
  2. N

    Bench scale

    Thanks for giving me a great suggestion but what you guys think about this..? EliteScale
  3. N

    Bench scale

    Here I want to know guys which are the best and useful scale for home.. I want to buy a scale for my home use and for body weight checking.. +Prime PS-B500 12"x 16" Bench Scale with Stainless Steel Platter.. Is it best.. I just need your best suggestion about the scale what kind of scale is best..
  4. N

    Which/how much fish oil?

    It totally depends on the percentage.. Until you share your percentage.. Because its totally depend on the self control and body need.. Well I mostly use GNC triple strength fish oil..
  5. N

    Want to gain weight. Help

    hehe well its a a nice suggestion join the Gym your trainer will guide you all about the food plan and game plan to gain mass according to your body physique.. Well I think you should try to get some strong diet for gaining mass according to your trainer's instruction...
  6. N

    Arnold, frank & sydney

    Well legend always looks great in any shape.. And you can see here in this pic Arnold looks cool fresh and pretty active.. I am a big Arnold fan.. And following the Arnold instruction for body building related..
  7. N

    New guy

    I am just getting my very first experience in IM forum.. Myself Nan o'brien I belong from New York just 23 years old.. I am getting all the information regarding body building and health fitness.. So therefore I am pretty sure I will be a very fine experience for me..
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