Recent content by NetHog

I had the same problem. I cut them down from 2 three times a day to 1 before breakfest. That worked for me. I now take 2 before breakfest and 1 before lunch. I wait about 1 month before buying another bottle after I run out. I use zantrex.

I used a bottle of kry Alkline. I didnt think it was doing any thing so I stoped takening it. I lost 4 lbs and about 3-4 reps on my bench. I picked up a new bottle today for $20 at the vittamine shop. I havent used any other brands in many years thoe to compare.

Jack in the crack has a southwestern chicken pita I eat one 3-4 times a week. 260 cal 20 protien 4.5 fat i forget carbs chicken corn black beans lettuce pita. Taste great.

I bought my hand held electric gadget a costco for about $60. I am 5'7.5". When i first got it I was 247. Gadget said 23 something. Now Im 206 Gadget says 21. I always do it first thing in the morning after i crap. stays pretty consitent. Cositent does not mean its accurate.