Recent content by NickC

Woah!! I thought I bought a lot last week with three bags!! That's the problem I was having! "3 oz. Cooked Chicken Breast: Cals: 137 Fat: 3G Protein: 26" "serving size: 4oz Calories: 110 Fat: 1g Protein: 22g Carbs: 0g" Everybody seems to get different #'s on chicken. I was checking out...

I'm checking out a site for cal. & prot. of 1 skinless boneless chicken breast (baked); it's telling me over 300 cal. and 50 g/prot! This can't be right! 1 can of tuna gives me 140 cals, and 30 g/prot. I'm eating from a bag of skinless bonless chicken breast right now, which seem pretty small...

QUOTE]Is there something stopping you from eating first thing in the morning? Or are you on a different cycle in terms of awake time than the rest of us? No, that's just the time I'm getting up everyday. (I'm on unemployment.) I have to start getting up early though, in a month I'll be...

Whoops! Don't ask me how I posted this in the wrong forum!?:confused:

Hello all! Thought I'd throw out my eating plan for your critique/critisizm. I'm around 6', 150 lbs, 25, and bf% around 17-18% (from an online source) I hit the gym for the first time in close to a year, two weeks ago. In that two weeks I gained back 4 pounds, eating six meals a day, with a...

Hello all! Thought I'd throw out my eating plan for your critique/critisizm. I'm around 6', 150 lbs, 25, and bf% around 17-18% (from an online source) I hit the gym for the first time in close to a year, two weeks ago. In that two weeks I gained back 4 pounds, eating six meals a day, with a...