Recent content by oldschoolman51

hey bro,,exellant advice,,you are right on

bro,,i couldn't agree any more,,17% b,f and want to hardening muscles that's ridiculous,, build a foundation ,,learn how to eat correctly,,,learn how to walk before you run,,,

Thank you for the info..

I totally agree bro

Sir..opinions diff with many people..in my opinion clean reading is no processed foods..no sugar...and chemicals in food..lean meat..chicken..fish..vegtables..berries..a good rice..sweet potatoes..nuts..beans..water..pretty much if you stay in these areas you will be eating clean...

a man that knows how to use his cock and tonque will make his girl cu, squirt over and over

has anyone used vsm labs products,

high --low reps dude i always was a believer in how i feel on this day is how i decide rep range,,,high ,low,,21s, etc all have their benfit,whatever zone your in go for,,id stick with 8 12 reps most time but change due to how you feel and is a good change of pace,,alittle fun too,

let me start by introducing myself,im oldschoolman51, im 51 years young,,im a father of two one grown man and one grown woman,,ben bleesd their both awesome im a army vet, and so proud of all our men and woman who didicate their lives for our freedom,, i do alot charity big brothers etc,,,ive...

were is best place to purchase gh

heavyiron nice info..thanks,,so if im understanding what al this says in a nutshell is that i could run this at say eight weeks 50-100 mg per day,,how muh of my gaings strength and muscle weight am i going to keep, after done ,,thanks oldschoolman51

anyone with info on which shows are best for competing on bodybuilding,im 51 yrs old and will be 52 by this time,see that alot of shows have their age group 40-50,,looking for more my age group of 50 and over,,thankls oldschoolman51

thanks,,new at this forun stuff..have freinds that are customers of z,,ill be joining soon

hello my name is oldschoolman51,,,friens with johnnyairborne suggested i be sponsorsed by Z ,51 yrs old,,want to compete again ,,only been natural until past few moths,,cant beat these guys ,,,naturaly,,im a ex-green berat ,,im oldschool,,a warrior,would be honored and would be a dream for me...

my name is olschoolman51 iive always been natural bodybuilding,,having competing against non,natural bodybuilders,,im 51 yrs,young,,,want to join Z team and use Z products and compete on bigger stage,,kick some young guys ass,,been a dream of mind for very long time,,i totally committed and...